Evening Primrose Oil is wonderful for lessening the appearance of redness, and providing a calming sensation to aggravated skin. It provides GLAs which help to alleviate inflammation which is the root cause of many skin issues.
Evening primrose oil is pressed from the seeds of the evening primrose plant. The yellow flowers only open in the evening, hence their common name.
GLA is also a more rare type of omega-6 (more often the omega-6 found in oils is in the form of linoleic acid) which gives this oil unique skin benefits. . GLA helps alleviate the look and feel of inflammation in skin, lessening the appearance of redness and providing a calming sensation to aggravated skin.
Can be applied directly to skin, and recommended as a dietary supplement. Take 1 tsp , 5g, 5000mg, daily. May be added to smoothies, juice or by itself.
Evening primrose oil contains a large percentage of Gamma-Linolenic Acid (GLA), an omega-6 fatty acid found in plant oils, which is particularly good for skin
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