Skin care routines can be so complicated, can’t they?
I much prefer a simple routine, and I’ve found this one works a charm for men and women of all ages who suffer from rosacea.
In The Evening
Step 1: Double cleanse with yoghurt
Double cleanse ONCE daily in the evening with natural unsweetened yoghurt. It will remove all that is stressing your skin such as dirt, grime, urban pollution and EMFs from phone/TV etc.
Yes, EMFs are a big deal for your skin.
In fact, it’s quite common for rosacea sufferers to have more pronounced rosacea on the side of the face that they hold their phone on.
How to double cleanse –
Apply ½ teaspoon of yoghurt gently, and lovingly to your skin, and massage gently.
Rinse off with tepid water
If you prefer not to use yoghurt to cleanse, then the Power Gentle Cleansing Oil is a great alternative.
Step 2: Apply Power Super Mask (2-3 times per week)
To gently draw toxins from your skin, remove dead or dying cells, and unclog and refine pores apply the Power Super Mask 2-3 times per week. The New Zealand halloysite clay in the mask gently draws out toxins and removes debris, and the bee venom (ethically sourced) tricks your skin into producing more collagen naturally.
Apply Power Super Mask and leave on for 20 minutes
Rinse off with tepid water (room temperature)
Step 3: Nourish and repair
Your skin is now ready to receive all of the natural goodness that you’re about to feed it, so your skin can heal and restore as your sleep.
On your fingertips combine one pump of Power Super Serum (it’s like a super food for your skin, and provides deep hydration) with 3-4 drops of the Manuka and Reishi Night Oil (legendary properties for rejuvenation). Gently massage into your skin.
Step 4: Relax and sleep
Allow your body and skin to heal and rejuvenate – and do what it’s built to do naturally. If you’re feeling stressed you may wish to relax with the help of meditation.
In The Morning
Step 1. Tepid water cleanse
Rinse your face with tepid water only, and massage the remaining natural oils into your skin.
NB There is an exception to this. If you have infected pustules, do a yoghurt double cleanse in the morning as well as evening, and also change your pillow slips nightly. (Adding a few drops of eucalyptus essential oil to the washing machine really helps kill any bacteria and gives such a fresh fragrance to your pillow cases)
Step 2: Nourish, soothe and protect skin
Apply Power Super Serum to the whole of your face for super hydration and nourishment.
Apply your Rosacea Support Moisturiser to protect, heal and moisturise; or your favourite natural day cream.
Apply a “clean” sunscreen. We like this ethical zinc sunscreen….
(NB if you’re using a day cream with zinc you don’t need to apply a sunscreen too)
Other Notes -
If your skin is inflamed, sore, or itchy: Try the Power Skin Soother featuring the incredible German Chamomile to soothe and calm.
If your skin feels dry and you have no spots: You may also want to start using the Power Vitamin C serum. It will also work to boost the health and beauty of your skin. You can combine with the Power Super Serum as a day cream under makeup or sunscreen.
Makeup foundation: If you wish to wear makeup, apply a mineral foundation that includes zinc.
What If You're Using Steroids, Retinoids Or Anti-biotics?
If you're currently using topical steroids, and retinoids it's best to stop using them before you start this regime. This routine is designed to restore your skin to it’s perfect natural balance and beauty. Use of other topical treatments are likely to interfere with this process.
And if you’re taking a cycle of oral antibiotics, then it’s ok to finish the cycle while using the Power products.
However, I don't really recommend oral anti-biotics for rosacea.
It's always wise to patch test any products before you start using them on your face. I recommend patch testing on the inside of your wrist with all our products.
If you do react with swelling or discomfort, please let us know. We either provide an alternative for free, or refund.
Oh, and if you're keen to give this routine a try check out the Rosacea Power Pack which includes the Power Super Serum, Power Super Mask and Manuka and Reishi Night Oil, and saves you 20% compared to the RRP.